[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kalf.cz\/pohybem-ke-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.kalf.cz\/pohybem-ke-zdravi\/","headline":"Pohybem ke zdrav\u00ed?","name":"Pohybem ke zdrav\u00ed?","description":"Pohyb n\u00e1m byli p\u0159irozenost\u00ed ji\u017e od prad\u00e1vna. D\u0159\u00edve byl v\u0161ak ne\u017e jako z\u00e1bava vyu\u017e\u00edv\u00e1n pro na\u0161i ob\u017eivu. Hlad a na\u0161e tu\u017eby n\u00e1s tedy nutily vykon\u00e1vat neust\u00e1le n\u011bjakou aktivitu, kter\u00e1 n\u00e1m dod\u00e1vala zdrav\u00fd vzhled, kondici, s\u00edlu a odolnost v\u016f\u010di nejr\u016fzn\u011bj\u0161\u00edm nemocem. Lidstvo se v\u0161ak vyv\u00edjelo a v\u011bci, kter\u00e9 byly kdysi nezbytnost\u00ed jsou dnes ji\u017e pouhou minulost\u00ed. […]","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.kalf.cz\/author\/#Person","name":"","url":"https:\/\/www.kalf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kalf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kalf.cz\/wp-content\/uploads\/img_a330137_w2566_t1542708105.jpg","url":"https:\/\/www.kalf.cz\/wp-content\/uploads\/img_a330137_w2566_t1542708105.jpg","height":0,"width":0},"url":"https:\/\/www.kalf.cz\/pohybem-ke-zdravi\/","about":["Sport"],"wordCount":433,"articleBody":"Pohyb n\u00e1m byli p\u0159irozenost\u00ed ji\u017e od prad\u00e1vna. D\u0159\u00edve byl v\u0161ak ne\u017e jako z\u00e1bava vyu\u017e\u00edv\u00e1n pro na\u0161i ob\u017eivu. Hlad a na\u0161e tu\u017eby n\u00e1s tedy nutily vykon\u00e1vat neust\u00e1le n\u011bjakou aktivitu, kter\u00e1 n\u00e1m dod\u00e1vala zdrav\u00fd vzhled, kondici, s\u00edlu a odolnost v\u016f\u010di nejr\u016fzn\u011bj\u0161\u00edm nemocem. Lidstvo se v\u0161ak vyv\u00edjelo a v\u011bci, kter\u00e9 byly kdysi nezbytnost\u00ed jsou dnes ji\u017e pouhou minulost\u00ed.Pro zaji\u0161t\u011bn\u00ed ob\u017eivy dnes ji\u017e nemus\u00edme d\u011blat tolik. Pokrok byl mnoh\u00e9m v\u00fdhodn\u00fd, ale v jin\u00fdch ohledech lidem zase ubl\u00ed\u017eil. \u017dijeme ve sv\u011bt\u011b slu\u017eeb a sm\u011bnn\u00e9ho obchodu, kde hlavn\u00ed roli hraj\u00ed pen\u00edze. V\u0161ichni se za nimi hon\u00edme a douf\u00e1me, \u017ee jich jednou budeme m\u00edt dostatek. U\u017e d\u00e1vno nen\u00ed pravideln\u00fd pohyb nutnost\u00ed a sp\u00ed\u0161e ne\u017e za j\u00eddlem se hon\u00edme za dostatkem financ\u00ed. Hektick\u00fd a zrychlen\u00fd \u017eivot n\u00e1m tak ukr\u00e1d\u00e1 \u010das, kter\u00fd bychom jinak mohli v\u011bnovat sob\u011b.\u010casto tak mus\u00edme v\u011bnovat \u010das sp\u00ed\u0161e pr\u00e1ci ne\u017e pohybu, kter\u00fd m\u00e1 tak blahod\u00e1rn\u00e9 \u00fa\u010dinky. Ti lid\u00e9, kte\u0159\u00ed se v\u0161ak v\u011bnuj\u00ed sportu m\u016f\u017eou balancovat na zna\u010dn\u00e9 hran\u011b. Je ot\u00e1zkou, kdy jde je\u0161t\u011b o prosp\u011b\u0161nou \u010dinnost a kdy u\u017e o nezdravou z\u00e1vislost. Dostupnost sport\u016f m\u00e1 jednu velkou nev\u00fdhodu a t\u00edm je jej\u00ed profesionalita.D\u0159\u00edve bylo vybaven\u00ed a know-how v\u00fdhodou sp\u00ed\u0161e elity, kter\u00e1 sportu v\u011bnovala \u010das a pen\u00edze, dnes tak\u00e9 d\u00edky internetu se profesion\u00e1lem m\u016f\u017ee st\u00e1t opravdu ka\u017ed\u00fd. Profesionalita m\u00e1 tak\u00e9 svou negativn\u00ed str\u00e1nku a tou je po\u0161kozen\u00ed lidsk\u00e9ho zdrav\u00ed. I kdy\u017e sport ned\u011bl\u00e1me profesion\u00e1ln\u011b m\u016f\u017eeme tr\u00e9novat n\u011bkolikr\u00e1t t\u00fddn\u011b a nav\u0161t\u011bvovat nejr\u016fzn\u011bj\u0161\u00ed z\u00e1vody. To n\u00e1m m\u016f\u017ee zna\u010dn\u011b u\u0161kodit, i kdy\u017e nez\u00edsk\u00e1me sl\u00e1vu ani \u00fasp\u011bchy.Proto je tak\u00e9 t\u0159eba se zamyslet nad t\u00edm, jak a kdy kter\u00fd sport d\u011bl\u00e1me. P\u0159eci jen jde o aktivity, kter\u00e9 by n\u00e1m m\u011bly sp\u00ed\u0161e pom\u00e1hat uvolnit se od b\u011b\u017en\u00e9 rutiny a ut\u00e9ct od krutosti a n\u00e1ro\u010dnosti reality. V\u017edy bychom tedy v\u0161e m\u011bli d\u011blat s m\u00edrou a uv\u011bdomit si co d\u011bl\u00e1me pro na\u0161i vlastn\u00ed pot\u0159ebu a co u\u017e z d\u016fvodu z\u00e1vislosti nebo sout\u011b\u017eivosti.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pohybem ke zdrav\u00ed?","item":"https:\/\/www.kalf.cz\/pohybem-ke-zdravi\/#breadcrumbitem"}]}]